Workshop: Calming Negative Self-Talk

Workshop: Calming Negative Self-Talk event poster at REALITY
Event

Workshop: Calming Negative Self-Talk

Date
Thu, Sep 10, 2026
Time
2:00 PM – 4:00 PM
Venue
Reality · 2nd Floor Event Space

Featuring

Workshop / ClassWellnessWorkshopCommunity

A two-hour workshop with Dr. Andrew McClelland focused on practical skills for calming negative self-talk, managing distracting and unhelpful thoughts and feelings, and moving from self-punishing patterns toward greater self-acceptance.

Admission

Free · Free event. Buy something to support REALITY!

Map / Directions Official Event Original Post
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